Pumpkin – Ugwu Vegetable

Fluted pumpkin(Ugwu) leaves have a lot of healthy benefits, low in Sodium, and very low in Cholesterol. It is also a good source of Niacin, and a very good source of Dietary Fiber, Protein, Vitamin A, Vitamin E (Alpha Tocopherol), Vitamin K, Thiamin, Riboflavin, Vitamin B6, Folate, Calcium, Iron, Magnesium, Phosphorus, Potassium, Copper and Manganese. Order online at AjeMart and get your delivery.

Location: Osogbo